Healthy Thoughts Blog

Blogs for health and wellness

Search the page to find our most recent blogs. Also, feel free to explore the rest of the older articles and when you’re ready, reach out and let’s start getting well together.

Botox in Plano: erase crow’s feet and forehead wrinkles fast

Botox in Plano: erase crow’s feet and forehead wrinkles fast

Crow’s feet and forehead wrinkles don’t have to be permanent. Botox offers a fast, minimally invasive solution that can smooth these signs of aging in just days. At Wellness At The Spa in Plano, Dr. Sharon Wiener specializes in injectable wrinkle relaxers that deliver visible results quickly.

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How long does a lip flip take? A full timeline guide

How long does a lip flip take? A full timeline guide

Wondering how long a lip flip takes from start to finish? This guide breaks down the appointment timeline, how long results take to appear, and how to prepare for your visit. Discover why choosing a medically supervised provider like Wellness at the Spa makes all the difference in your results.

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Everything you need to know about our new microneedling treatments

Everything you need to know about our new microneedling treatments

Microneedling is transforming how people achieve youthful, glowing skin — no surgery or downtime required. At Wellness at the Spa in Plano, TX, we offer three specialized microneedling treatments under the supervision of Dr. Sharon Wiener and our medical team of nurses and nurse practitioners. Learn how each one works, what to expect, and how to find the right treatment for your skin.

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Everything you need to know about tirzepatide

Everything you need to know about tirzepatide

Tirzepatide is a breakthrough weight loss medication that’s transforming how people manage their weight. As a dual GLP-1 and GIP receptor agonist, it reduces appetite and regulates blood sugar more effectively than many traditional options. Discover how it works, its key benefits, and how you can access telehealth consultations at Wellness at the Spa in Plano, Texas.

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What the latest BPC-157 news means for your health

What the latest BPC-157 news means for your health

Recent BPC-157 news has sparked widespread interest in peptide therapy for health and recovery. A U.S. FDA advisory panel has voted to loosen restrictions on this synthetic peptide, which shows promise for supporting tissue repair and faster healing. Explore what the latest research means for your wellness journey and whether BPC-157 is right for you.

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Peptides for fat loss: what you need to know

Peptides for fat loss: what you need to know

Peptides for fat loss are emerging as a science-backed way to overcome stubborn weight. These treatments fall into two main categories: appetite-suppressing incretin mimetics like Semaglutide and growth hormone secretagogues like CJC-1295/Ipamorelin. Learn how each works and how Wellness at the Spa can help you reach your goals safely.

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Everything you need to know about NAD+ treatments

Everything you need to know about NAD+ treatments

Nicotinamide Adenine Dinucleotide (NAD+) is a vital coenzyme that naturally declines as we age, leading to lower energy and decreased cellular function. Our specialized NAD+ treatments can help restore these levels to improve your metabolism, brain health, and overall vitality. Read on to discover how this innovative therapy works at Wellness at the Spa and find out if it’s the right step for your wellness journey.

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Testimonials from our Patients

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MegaKnight profile picture
MegaKnight
Google star 1Google star 2Google star 3Google star 4Google star 5
Great care for our kids.
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Abel Gomez profile picture
Abel Gomez
Google star 1Google star 2Google star 3Google star 4Google star 5
Leigh was great explaining in detail the whole procedure, possible results, and upfront pricing. I had my first treatment today and cannot wait to continue next month. Thank you!
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Debbie Joseph profile picture
Debbie Joseph
Google star 1Google star 2Google star 3Google star 4Google star 5
My experience with Wellness at the Spa was amazing. The atmosphere was inviting, warm and comforting. The Dr and staff were knowledgeable of the information about the product & services rendered. Definitely worth the money & time. And there was no wait either. Also I will add because of the previous experience. I’m now a regular client. Thanks to my neighbor, Sonnie F, referred me and A “Big” Thank You to Wellness Spa! 🧖🏾‍♀️
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Maggie Apple profile picture
Maggie Apple
Google star 1Google star 2Google star 3Google star 4Google star 5
Truly the best service I have had in the Dallas area! Leigh spent so much time with me and came up with the best treatment plan specifically tailored to my needs. She is the best of the best and I am so happy with my results!
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Brian Scott profile picture
Brian Scott
Google star 1Google star 2Google star 3Google star 4Google star 5
I had an excellent experience with the team at this med spa for my PRP hair restoration treatment. From the initial consultation through the procedure itself, everyone was incredibly knowledgeable, professional, and welcoming. They took the time to explain the process, answer all of my questions, and made me feel comfortable every step of the way. The treatment was much easier than I expected, and the staff’s attention to detail and genuine care made all the difference. While I know hair restoration takes time and results don’t happen overnight, I left feeling confident that I was in great hands. I highly recommend this med spa to anyone considering PRP treatments or other aesthetic services. Their expertise, professionalism, and outstanding patient care truly set them apart.
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Carrie Cooke profile picture
Carrie Cooke
Google star 1Google star 2Google star 3Google star 4Google star 5
The staff are extremely kind and caring. They are attentive to your needs and always go above and beyond. The prices are very reasonable and they work quickly and efficiently.
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Tracey D Harris profile picture
Tracey D Harris
Google star 1Google star 2Google star 3Google star 4Google star 5
I had a wonderful first experience meeting with Dr. Sharon. I feel listened to and like she is meeting me right where I am. I think she knows better than previous doctors what I need to be healthy and feel good about myself. I appreciate this quality immensely.
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Morgan Carey profile picture
Morgan Carey
Google star 1Google star 2Google star 3Google star 4Google star 5
Such an amazing experience! The staff is incredibly nice, helpful and very knowledgeable. I received my first dysport injection and have been very pleased. Highly recommend!

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